This week I finished my certification to become a health coach! I am so excited to have completed the training and all the requirements for certification. You may wonder, what is a health coach. Here is just a partial list of what a health coach does.
Taking charge of my own health has made such a turn around, especially in dealing with thyroid disease and the exhaustion and depression. If you would like to know more about how a health coach could help you or some of the things I did to help, let me know. I would love to connect.